I've got to make up for some lost mileage this week though as I'm traveling and decided last night to watch the CMA's, grab some sushi and NOT get on the treadmill. Eek! I'm not a fan of hotel treadmills.
Either way, I'm SO looking forward to this weekends 8.5 and 20-miler runs....I feel totally accomplished and on my game when I get those long runs in.
11/5 Tuesday-- 20-30 Minutes
11/7 Thursday-- 30-45 Minutes
11/8 Friday-- 3 Miles (Walk)
11/9 Saturday--8.5 Miles (Walk)
11/10 Sunday--20 Miles (Run/Walk)
Have a great rest of the week....Keep running and See you at the Castle real soon!