Monday, November 11, 2019

Red Shoe Run....I'm Lovin' It! #RSR17

Trading in my running shoes for my RED SHOES.
     When I decided to run the Red Shoe Run in my hometown of Birmingham, Alabama last year, I had no idea that I would be forming a life long partnership with Ronald McDonald House of Alabama and the Red Shoe Run!! I knew that the race helped a good cause but boy oh boy was I in for a sweet surprise!

     I was asked to help promote the race amongst my running friends and spread the word...I was super excited to be a part of it. Then I was asked to speak on one of our local morning television shows to help promote the race there as well! Talk about a little bit giddy! I was sooooooo giddy! I wanted to do a good job and I wanted to help bring in as many runners to the race as I could.  I wore red and white striped socks and prayed that I wouldn't stumble with my words. 
Time for the news!

Talk of Alabama.
     While the promotional part of the race is great for me, what I really enjoyed the most was learning exactly what I was running for. I went to the Ronald McDonald House. I wanted to see the facility and learn as much about the house as I could.
Ronald McDonald House of Alabama.

From the Ronald McDonald House of Alabama Website:

What We Do
Families from throughout Alabama, across the United States and from around the world come to Children’s of Alabama and UAB Hospital seeking life-saving treatment for their critically ill children. Often times, they come to Birmingham exhausted, scared and financially drained as they struggle to pay for overwhelming medical bills. 
Our Ronald McDonald House cares for 41 guest families every night, providing them with a home away from home while their children receive medical treatment. In addition to providing a comfortable bedroom, we surround our families with love and support from our volunteers, staff and other guest families who share the same hopes and fears. We also provide home-cooked meals, activities, indoor and outdoor play areas, laundry facilities, computers, WiFi, and much more so that our guest families can concentrate on what is most important — family.
In addition, we provide a comfortable, relaxing place to rest and regroup while only steps away from a sick child’s bedside at our Ronald McDonald Family Room at DCH Regional Medical Center in Tuscaloosa. We also have a Happy Wheels Cart that delivers the comfort and care provided by the Ronald McDonald House to children and families while they’re at Children’s of Alabama.

Birmingham’s Only Affordable Temporary Housing Facility for Sick Children and Their Families
Twenty-four (24) hours a day, 365 days each year, the doors of the House open to welcome families of sick or injured children.
On any night when you open the door of the House, you will find 41 families and approximately 100 individual guests resting in cozy family bedrooms. We provide a stocked kitchen for guests to prepare their own meals, laundry, recreational and internet facilities, and welcoming dinners prepared by House volunteers.
Birmingham’s Ronald McDonald House asks for a $5 to $10 per night donation for services that cost more than $95 per night to provide. No family is ever turned away for their inability to make the minimal donation. Last year, the House provided over 700 guest stays; an estimated 38,000 stays since the House opened in 1979.

     The above two paragraphs explain what the Ronald McDonald House does and how they operate. However, the next picture really summed it all up for me. As I walked in, the hallways were lined up with bicycles that had been donated for kids. There were little pop-top collection boxes everywhere. I knew then that people from all over the community pitched in to make this Ronald McDonald House work AND I knew that they money that we were raising and collecting actually went towards everything that I thought that it was.

     Just the fact that families can stay here while their kids are in the hospital and take some of the financial burdens off, that's huge.
Bicycles in the hallway at Ronald McDonald House of Alabama.
Pop-top collection boxes.

So many pop-tops collected for Ronald McDonald House.
     I had so much fun touring the house and getting to know some of the people who worked there and chat with some of the families who were staying there. There are so many stories and I took home the heart of the Ronald McDonald House with me. <3
Picked up my team's race packets!
     Now it's time to actually run the race!! We had a starting temperature of 28 degrees! BRRRRRR!! It snowed on us while we were running! We hardly ever get snow in Alabama so this was a big deal to us.

Lakeshore Trail.
     The race took place in Homewood, Al. There is a one mile fun run, a 5k and 10 Mile option. I chose to run the 10 mile option. Even though we were just freezing while we ran, when we finished the race, the post-race party was indoors with lots of HOT McDonald's Coffee!! Major Score!!

     My friends and I had so much fun posing for pictures with Ronald McDonald, drinking hot coffee and watching the post race awards.

Kristin and Ronald. :)
     "Taking place in beautiful downtown Homewood, Red Shoe Run provides a great opportunity for team building and fundraising among groups, companies and organizations of all kinds. All money raised stays at the Ronald McDonald House in Birmingham to keep families close at a time when it’s needed most. Special awards are handed out to the top individual fundraiser, the top fundraising team, the most spirited team and the largest team. Team perks include a complimentary team sign, VIP seating and a Team Roll Call during our awards ceremony inside Rosewood Hall.
This year’s event will take place on Saturday, January 21, 2017 beginning at 7:00 am. To register and begin fundraising, visit"
Running with my friends....always fun!

Love my finisher's medal!

Yes. I'm a McNuggett.

Mid-Run Selfie.

Red Shoe Run Bling....I'm Lovin' It!

     Overall, I would say the Red Shoe Run was a huge success for the kids and I cannot wait to run it again this Saturday! Join my team (#TeamBamagirlruns) and use code BGR17 to save yourself some bucks! 

      For more information about the Red Shoe Run and Ronald McDonald House of Alabama, please visit

Happy Running and I hope to see you and your red shoes this Saturday!! If you are not local to Birmingham Al., and still want to make a donation, please do so! The Virtual run option is greatly appreciated. :)
Red Shoe Love!

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