Monday, October 24, 2016

Embrace the Pink! #Mammothon

     This month, I will be teaming up with B-Metro Magazine, Brookwood Hospital and Belk to help raise awareness for Breast Cancer and the importance of Mammograms. I will be attending "Mammothon" on October 25th and will be live posting through all kinds of fun events as they are happening!

     Here are some of the fun events that we have planned....

- Belk will be fitting women for bras at the Mammothon from 6AM - 10PM. For every woman who participates in a complimentary bra fitting, Belk will donate $2.00 to Susan G. Komen. No purchase necessary.

- A cooking class presented by Girl Friday, Complimentary Breast Cancer Awareness Manicure, Exercise Demonstration, Massages, and Jewelry Expo!

- No referral is needed for a mammogram screen. Baseline mammograms are recommended at the age of 35 and annual mammogram screens annually at the age of 40.

- 3-D Mammograms will be offered! This technology helps doctors find breast cancer earlier. All patients may upgrade to a 3-D mammogram for an additionall $50.

- Woman can call 205-802-6900 to book a mammogram appointments

Brookwood Diagnotics Center
2006 Brookwood Medical Center Drive
Womens Medical Plaza
1st Floor Room 112
Birmingham, Al. 35209

Be sure to follow Brookwood Medical Center on Facebook (Brookwood Medical Center), Twitter (@BrookwoodMed) and Instagram (@brookwoodmedicalcenter) for the latest updates on Mammothon!

Hope to see you all at Mammothon!
Happy Running and Happy Breast Cancer Awareness Month!

Tuesday, October 18, 2016

BIG NEWS!! Bamagirlruns takes over @nycmarathon Instagram account!

     BIG NEWS on my blog today!! I'm taking over the @NYCMarathon Instagram account all day Wednesday October 19th!!. I'm so excited that I can barely stand it!

     I will be working alllllll day long so this will be the perfect day to show a day in the life of Bamagirlruns. Tomorrow, I will be teaching 6 different types of fitness classes and I took the evening off work to get a run in. Wednesdays are my longest days in the gym and I absolutely love them!

     I'm keeping this post short and sweet because I want to bottle up all of my excitement and let it all out tomorrow. I hope you all follow along as I go to work tomorrow. I love my job and the TCS Marathon training and I can't wait to share it with you all!!

Be sure to follow both Bamagirlruns and Nycmarathon on Instagram for my latest updates.

Happy Running and See you on the Insta REAL SOON!